Two Reasons Dairy Could Be Driving Your InflammationDairy sensitivity is a commonly reported and documented ailment and complaint with symptoms including bloating and diarrhea, gas…Mar 10, 2021Mar 10, 2021
One Reason A Carnivore Diet Could Wreck Your HealthI’m sometimes asked how much protein consumption is optimal and what types of protein are most easily metabolized by the body. I have some…Feb 22, 2021Feb 22, 2021
Searching for the Root Cause: A Natural, Evidence-Based Approach to AllergiesAllergies arise when our immune system overreacts to what it perceives to be foreign intruders (allergens). The symptoms of allergies can…Feb 8, 2021Feb 8, 2021
3 Natural Treatments for Indigestion and HeartburnDigestive bitter formulas or tonics, comprised of plants such as gentian, ginger, wormwood, and dandelion, have been traditionally used to…Feb 2, 2021Feb 2, 2021
Let Your Body Do the Work: Three Ways to Enhance HealingCould it be that our birthright is health, not disease? According to the first law of healing, the Law of Vitality, we have the inherent…Jan 28, 2021Jan 28, 2021
How to Leverage the Law of Synergy to Benefit Your HealthThe Law of Synergy says that, when combined, the shared actions of two different forces, agents, or substances can have greater effects…Jan 18, 2021Jan 18, 2021
Your Gut Is Not A Black Box: Six Difficult-To-Stomach FactsOver 2,500 years ago the so-called founder of modern medicine, Hippocrates, said that all disease begins in the gut. And evidence shows us…Jan 11, 2021Jan 11, 2021
Four Foods to Promote Heavy Metal DetoxingOn a day-to-day basis, our bodies are exposed to thousands of man-made chemicals, from the air we breathe to the food we eat to the…Jan 4, 2021Jan 4, 2021
At-Home Hydrotherapy Treatments in Thirty Minutes or LessUsed across cultures over millennia to reduce pain and encourage healing, hydrotherapy is one of the oldest forms of natural medicine…Dec 28, 2020Dec 28, 2020